Verdict

Eat This Much - Meal Planner scores 6.5 out of 10 in this guide. Method healthier-v1: weighted blend of 9 data-derived sub-scores; see scoring.md. The record files it for Structured Meal Planning — For individuals who struggle with daily meal decisions and want automated, goal-oriented food plans.. It is a weak fit for Workout Performance Tracking — Not designed for detailed logging or analysis of exercise routines and performance metrics..

Who it is for

Structured Meal Planning — For individuals who struggle with daily meal decisions and want automated, goal-oriented food plans. Macro & Calorie Management — Ideal for users focused on hitting specific macronutrient and calorie targets for weight loss, muscle gain, or maintenance. Dietary Adherence — Suited for those following specific diets (keto, vegan, etc.) or with food preferences who need help staying consistent. Time-Saving Grocery Shopping — Excellent for busy individuals who want automatically generated grocery lists based on their meal plans.

Price

Monthly: $8.99.

Yearly: $59.99.

Trial: A free trial is offered before the subscription payment is charged, allowing users to test premium features..

What the feature record says

Apple Health is marked available. Quality: good. Coverage: moderate. Usefulness: medium. Available for Premium users for weight import/export and nutrition information export. Evidence noted: description web

Macro tracking is marked available. Quality: excellent. Coverage: strong. Usefulness: high. Core functionality involves hitting macro and calorie targets daily through generated meal plans. Screenshot 1 shows '133g Carbs, 91g Fat, 126g Protein'. Evidence noted: description reviews

Micronutrients is marked available. Quality: good. Coverage: moderate. Usefulness: medium. Web notes mention 'detailed nutrition information for each' of over a million foods, implying micronutrient data is available, though not explicitly highlighted in description or screenshots. Evidence noted: web

Accuracy focus is marked available. Quality: excellent. Coverage: strong. Usefulness: high. The app is designed to precisely hit nutrition targets with a large food database and detailed nutrition info, highly praised by users for effectiveness. Evidence noted: description reviews

Review themes

Users overwhelmingly praise the app for its automatic meal planning, which effectively simplifies diet management, macro tracking, and grocery list generation. Many report significant success in weight loss and appreciate the variety and customizability of recipes, making healthy eating accessible and less stressful. Minor complaints include occasional app glitches and a user's long-term concern about potential recipe variety stagnation, though current variety is highly rated.

Liked: Automatic Meal Planning (4 mentions). Users highly value the app's core function of automatically generating meal plans tailored to their goals, significantly reducing decision fatigue and effort.

Liked: Customization & Flexibility (3 mentions). The ability to customize meals, set specific nutrition targets, and adapt to various eating styles is a key strength, allowing users to personalize their diet.

Liked: Recipe Quality & Variety (4 mentions). The app's recipes are frequently described as simple, yummy, delicious, and quick to prepare, with a wide selection that prevents cravings and boredom.

Disliked: App Stability (1 mentions). One user noted occasional glitches, indicating minor stability issues.

Disliked: Long-term Variety Concern (1 mentions). A user expressed a minor concern about whether recipe variety would be maintained over very long periods of use.

Scores

Overall 6.5/10. Confidence on the record is 1.

Accuracy: 10/10. Quality rating of the accuracy feature (5 if unknown).

Pricing value: 6.5/10. 10 - annualised price $59.99/15 (+0.5 if free trial).

Ease of use: 5/10. 5 + 5 x best quality of fast-logging features (AI image/text/audio, barcode).

Feature depth: 4.7/10. Quality-weighted share of tracked features available (excellent 1.0 .. poor 0.2), x1.6, capped at 10.

Beginner friendliness: 7/10. 60% easeOfUse + 40% beginner skill-level fit.

User feedback: 8.6/10. Bayesian rating 4.69 (iOS 4.72x22194 + Play 4.65x10533, prior 4.3x200) + review stars sentiment +0.10 over 20 reviews.

Maintenance: 7.4/10. Last release 34 days ago (half-life 90d, 70%) + median 14 days between releases (30%).

Traction: 7.5/10. log10 of 32727 total ratings (iOS+Play), 1M ratings = 10.

Coachability: 0/10. Best quality of aiCoach / coachConnection features.

Who should skip it

Skip Eat This Much - Meal Planner if you need Workout Performance Tracking — Not designed for detailed logging or analysis of exercise routines and performance metrics.; Human Coaching Interaction — Users seeking direct, personalized guidance or accountability from a human coach will not find it here.; Advanced Health Monitoring — Lacks features for tracking specific health markers like blood glucose or detailed micronutrient analysis beyond basic food data..