Eat This Much - Meal Planner
Recipes, Macros & Grocery List
Goal fit
How well this app matches common goals (0–10 from our enrichment). Higher means a stronger match.
- Weight loss10.0/10
- Body recomposition9.0/10
- Calorie awareness9.0/10
- Consistency9.0/10
- Fat loss9.0/10
- General health9.0/10
- Habit building9.0/10
- Macro tracking9.0/10
- Meal planning9.0/10
- Nutrition education9.0/10
- Weight maintenance9.0/10
- Muscle gain8.0/10
Who is it for?
Notes from our editorial team.
Best for
- •Structured Meal Planning — For individuals who struggle with daily meal decisions and want automated, goal-oriented food plans.
- •Macro & Calorie Management — Ideal for users focused on hitting specific macronutrient and calorie targets for weight loss, muscle gain, or maintenance.
- •Dietary Adherence — Suited for those following specific diets (keto, vegan, etc.) or with food preferences who need help staying consistent.
- •Time-Saving Grocery Shopping — Excellent for busy individuals who want automatically generated grocery lists based on their meal plans.
Less ideal for
- •Workout Performance Tracking — Not designed for detailed logging or analysis of exercise routines and performance metrics.
- •Human Coaching Interaction — Users seeking direct, personalized guidance or accountability from a human coach will not find it here.
- •Advanced Health Monitoring — Lacks features for tracking specific health markers like blood glucose or detailed micronutrient analysis beyond basic food data.
- •Gamified Motivation — Individuals motivated by streaks, badges, or other gamification elements will find these features absent.
Review themes
Recurring topics in App Store reviews—what people praise vs. what frustrates them.
Liked themes
Automatic Meal Planning
Users highly value the app's core function of automatically generating meal plans tailored to their goals, significantly reducing decision fatigue and effort.
~4 mentions
Customization & Flexibility
The ability to customize meals, set specific nutrition targets, and adapt to various eating styles is a key strength, allowing users to personalize their diet.
~3 mentions
Recipe Quality & Variety
The app's recipes are frequently described as simple, yummy, delicious, and quick to prepare, with a wide selection that prevents cravings and boredom.
~4 mentions
Macro & Calorie Tracking
Users appreciate the app's effectiveness in helping them hit specific macronutrient and calorie targets, particularly for protein intake, which is crucial for their goals.
~3 mentions
Weight Loss Effectiveness
Multiple reviewers report successful and steady weight loss, attributing their progress directly to the app's guidance and structured meal plans.
~3 mentions
Grocery List Generation
The automatic generation of grocery lists based on meal plans is a highly valued feature that saves users time and effort.
~2 mentions
Ease of Use
The app is praised for simplifying the entire process of healthy eating, taking the 'heavy lifting' out of meal planning and preparation.
~1 mentions
Budget Control
An option to manage daily food spending is available, which is appreciated by users conscious of their budget.
~1 mentions
Disliked themes
App Stability
One user noted occasional glitches, indicating minor stability issues.
~1 mentions
Long-term Variety Concern
A user expressed a minor concern about whether recipe variety would be maintained over very long periods of use.
~1 mentions
Editorial guide score
Our independent score for Eat This Much - Meal Planner—based on features, pricing, and feedback themes.
Score breakdown
- User feedback9.0/10
- Pricing value8.2/10
- Accuracy8.8/10
- Feature depth9.5/10
- Ease of use9.1/10
- Beginner friendliness8.9/10
- Coachability7.9/10
Pricing & trials
Store listing
Free · 7 in-app purchase option(s)
Trial
A free trial is offered before the subscription payment is charged, allowing users to test premium features.
Pricing tiers
- Monthly
- $8.99
- Yearly
- $59.99
Features we track
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