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BodyFast: Intermittent Fasting

Weight Loss Diet, Meal Tracker

Beginner FastersWeight Loss Seekers
4.7· 142,390 App Store ratings

Goal fit

How well this app matches common goals (0–10 from our enrichment). Higher means a stronger match.

  • Weight loss10.0/10
  • Fat loss8.0/10
  • General health8.0/10
  • Consistency7.5/10
  • Habit building7.5/10
  • Nutrition education7.5/10
  • Body recomposition6.7/10
  • Calorie awareness6.7/10
  • Macro tracking6.7/10
  • Meal planning6.7/10
  • Weight maintenance6.7/10
  • Muscle gain2.0/10

Who is it for?

Notes from our editorial team.

Best for

  • Beginner Fasters — Ideal for those new to intermittent fasting needing guidance.
  • Weight Loss Seekers — Effective for users focused on weight and measurement tracking.

Less ideal for

  • Macro Trackers — Not suitable for users requiring detailed nutritional logging.
  • Eating Disorder History — The community aspect may trigger unhealthy behaviors.

Review themes

Recurring topics in App Store reviews—what people praise vs. what frustrates them.

Users consistently report success with weight loss and improved health markers, highlighting the intuitive fasting timer and educational content as key motivators. Some users express concern regarding the external Facebook community, noting potential for unhealthy fixation on extreme fasting durations.

Liked themes

  • Fasting timer

    The core timer is reliable and easy to use for tracking windows.

    ~45 mentions

  • Educational content

    Daily facts and articles help users understand the science of fasting.

    ~32 mentions

Disliked themes

  • Community concerns

    The Facebook group can promote unhealthy behaviors for some users.

    ~8 mentions

Editorial guide score

Our independent score for BodyFast: Intermittent Fasting—based on features, pricing, and feedback themes.

Score breakdown

  • User feedback8.0/10
  • Pricing value7.2/10
  • Accuracy7.8/10
  • Feature depth8.5/10
  • Ease of use8.1/10
  • Beginner friendliness7.9/10
  • Coachability6.9/10

Pricing & trials

Store listing

Free · 10 in-app purchase option(s)

Trial

Commonly offered via promotional channels, though not explicitly detailed in standard store metadata.

Pricing tiers

Monthly
$8.49–$18.99
Yearly
$34.99–$69.99

Features we track

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Screenshots

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