BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Goal fit
How well this app matches common goals (0–10 from our enrichment). Higher means a stronger match.
- Weight loss10.0/10
- Fat loss8.0/10
- General health8.0/10
- Consistency7.5/10
- Habit building7.5/10
- Nutrition education7.5/10
- Body recomposition6.7/10
- Calorie awareness6.7/10
- Macro tracking6.7/10
- Meal planning6.7/10
- Weight maintenance6.7/10
- Muscle gain2.0/10
Who is it for?
Notes from our editorial team.
Best for
- •Beginner Fasters — Ideal for those new to intermittent fasting needing guidance.
- •Weight Loss Seekers — Effective for users focused on weight and measurement tracking.
Less ideal for
- •Macro Trackers — Not suitable for users requiring detailed nutritional logging.
- •Eating Disorder History — The community aspect may trigger unhealthy behaviors.
Review themes
Recurring topics in App Store reviews—what people praise vs. what frustrates them.
Liked themes
Fasting timer
The core timer is reliable and easy to use for tracking windows.
~45 mentions
Educational content
Daily facts and articles help users understand the science of fasting.
~32 mentions
Disliked themes
Community concerns
The Facebook group can promote unhealthy behaviors for some users.
~8 mentions
Editorial guide score
Our independent score for BodyFast: Intermittent Fasting—based on features, pricing, and feedback themes.
Score breakdown
- User feedback8.0/10
- Pricing value7.2/10
- Accuracy7.8/10
- Feature depth8.5/10
- Ease of use8.1/10
- Beginner friendliness7.9/10
- Coachability6.9/10
Pricing & trials
Store listing
Free · 10 in-app purchase option(s)
Trial
Commonly offered via promotional channels, though not explicitly detailed in standard store metadata.
Pricing tiers
- Monthly
- $8.49–$18.99
- Yearly
- $34.99–$69.99
Features we track
Click to see all apps that support this feature.





