Verdict

Intermittent Fasting Tracker - scores 8 out of 10 in this guide. Method healthier-v1: weighted blend of 9 data-derived sub-scores; see scoring.md. The record files it for Beginner Fasters — Simple interface and educational content make it easy to start.. It is a weak fit for Advanced Athletes — Lacks deep workout logging and advanced micronutrient tracking..

Who it is for

Beginner Fasters — Simple interface and educational content make it easy to start. Visual Trackers — Excellent charts and body status visualizations for progress monitoring.

Price

Monthly: $9.99.

Yearly: $19.99.

Trial: No explicit free trial mentioned in store data..

What the feature record says

Photo logging is marked available. Quality: good. Coverage: moderate. Usefulness: high. AI food scanner identifies food from photos. Evidence noted: description screenshots

Apple Health is marked available. Quality: good. Coverage: moderate. Usefulness: high. Syncs weight, height, steps, and sleep. Evidence noted: description web

Macro tracking is marked available. Quality: good. Coverage: strong. Usefulness: high. Tracks protein, carbs, fats, and fiber. Evidence noted: description screenshots

Water tracking is marked available. Quality: good. Coverage: moderate. Usefulness: high. Includes hydration reminders and logging. Evidence noted: description screenshots

Fasting is marked available. Quality: excellent. Coverage: strong. Usefulness: high. Core feature with multiple plans and timer. Evidence noted: description screenshots

Accuracy focus is marked available. Quality: good. Coverage: moderate. Usefulness: medium. Users generally find the timer and tracking accurate. Evidence noted: reviews

Review themes

Users consistently praise the app's intuitive interface, ease of editing fasting windows, and high motivational value provided by badges and progress tracking. Some users report limitations with Apple Health data synchronization (specifically water intake) and desire more granular control over manual water logging and weight tracking metrics.

Liked: User Interface (15 mentions). Highly intuitive, clean, and visually appealing with dark mode support.

Liked: Fasting Flexibility (12 mentions). Easy to edit fasting windows on the fly.

Liked: Motivational Features (10 mentions). Badges and progress rewards keep users engaged.

Disliked: Apple Health Sync (6 mentions). Limited bidirectional sync for water and other metrics.

Disliked: Water Logging (4 mentions). Lack of manual entry options for specific water amounts.

Scores

Overall 8/10. Confidence on the record is 0.85.

Accuracy: 8/10. Quality rating of the accuracy feature (5 if unknown).

Pricing value: 8.7/10. 10 - annualised price $19.99/15 (+0.5 if free trial).

Ease of use: 9/10. 5 + 5 x best quality of fast-logging features (AI image/text/audio, barcode).

Feature depth: 8.3/10. Quality-weighted share of tracked features available (excellent 1.0 .. poor 0.2), x1.6, capped at 10.

Beginner friendliness: 9.4/10. 60% easeOfUse + 40% beginner skill-level fit.

User feedback: 10/10. Bayesian rating 4.91 (iOS 4.91x29229 + Play 0.00x0, prior 4.3x200) + review stars sentiment +0.60 over 20 reviews.

Maintenance: 9.2/10. Last release 4 days ago (half-life 90d, 70%) + median 8 days between releases (30%).

Traction: 7.4/10. log10 of 29229 total ratings (iOS+Play), 1M ratings = 10.

Coachability: 0/10. Best quality of aiCoach / coachConnection features.

Who should skip it

Skip Intermittent Fasting Tracker - if you need Advanced Athletes — Lacks deep workout logging and advanced micronutrient tracking.; Human-Coached Users — Does not provide access to live human nutritionists or coaches..