Verdict

Intermittent Fasting and Diet. scores 4.7 out of 10 in this guide. Method healthier-v1: weighted blend of 9 data-derived sub-scores; see scoring.md.

Who it is for

The record does not name a best-fit group.

Price

Yearly: $69.99.

Trial: Description mentions a free trial..

What the feature record says

Fasting is marked available. Quality: fair. Coverage: moderate. Usefulness: medium. Mentioned in the App Store description. Evidence noted: description

Review themes

Review themes are not in this record.

Scores

Overall 4.7/10. Confidence on the record is 1.

Accuracy: 5/10. Quality rating of the accuracy feature (5 if unknown).

Pricing value: 5.8/10. 10 - annualised price $69.99/15 (+0.5 if free trial).

Ease of use: 5/10. 5 + 5 x best quality of fast-logging features (AI image/text/audio, barcode).

Feature depth: 0.8/10. Quality-weighted share of tracked features available (excellent 1.0 .. poor 0.2), x1.6, capped at 10.

Beginner friendliness: 7/10. 60% easeOfUse + 40% beginner skill-level fit.

User feedback: 8.2/10. Bayesian rating 4.67 (iOS 4.69x5293 + Play 4.60x59, prior 4.3x200) + review stars sentiment -0.40 over 20 reviews.

Maintenance: 5.3/10. Last release 78 days ago (half-life 90d, 70%) + median 32 days between releases (30%).

Traction: 6.2/10. log10 of 5352 total ratings (iOS+Play), 1M ratings = 10.

Coachability: 0/10. Best quality of aiCoach / coachConnection features.

Who should skip it

The record does not name a group that should skip Intermittent Fasting and Diet.. Absence is not a recommendation.