RP Diet Coach & Planner

Name: RP Diet Coach & Planner
Availability: OnlineOnly
Rating: 4.41838 (11800 reviews)

Calories, Macros, Fat Loss

Data-Driven DietersStrength Athletes

4.4· 11,800 App Store ratings

Goal fit

How well this app matches common goals (0–10 from our enrichment). Higher means a stronger match.

Fat loss10.0/10
Muscle gain9.0/10
Body recomposition8.7/10
Calorie awareness8.7/10
Consistency8.7/10
Habit building8.7/10
Macro tracking8.7/10
Meal planning8.7/10
Nutrition education8.7/10
Weight loss8.7/10
Weight maintenance8.7/10
General health7.5/10

Who is it for?

Notes from our editorial team.

Best for

•Data-Driven Dieters — Ideal for users who want precise, science-backed macro targets.
•Strength Athletes — Excellent for those needing specific fuel for training performance.

Less ideal for

•Intuitive Eaters — Too rigid for those who prefer flexible, non-tracked eating.
•Casual Trackers — Overkill for users who just want a simple calorie counter.

Review themes

Recurring topics in App Store reviews—what people praise vs. what frustrates them.

Users consistently report significant weight loss and improved body composition, praising the app's ability to remove guesswork from nutrition through structured, science-backed macro adjustments. Common frustrations include the lack of flexibility to log over-target meals without penalty, the repetitive nature of daily check-in reminders, and the inability to easily adjust or override specific automated recommendations.

Liked themes

Proven Results
Users frequently report successful fat loss and muscle maintenance.
~450 mentions
Structured Planning
The app provides a clear, actionable framework for daily eating.
~320 mentions

Disliked themes

Logging Rigidity
Difficulty in logging meals that exceed daily macro targets.
~180 mentions
Notification Fatigue
Users find the daily meal check-in reminders intrusive.
~95 mentions