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Fasting Tracker & Diet App

Simple Fast Timer 16:8 & 5:2

MinimalistsIntermittent Fasting Starters
4.6· 11,921 App Store ratings

Goal fit

How well this app matches common goals (0–10 from our enrichment). Higher means a stronger match.

  • Body recomposition8.0/10
  • Calorie awareness8.0/10
  • Consistency8.0/10
  • Fat loss8.0/10
  • General health8.0/10
  • Habit building8.0/10
  • Macro tracking8.0/10
  • Meal planning8.0/10
  • Muscle gain8.0/10
  • Nutrition education8.0/10
  • Weight loss8.0/10
  • Weight maintenance8.0/10

Who is it for?

Notes from our editorial team.

Best for

  • Minimalists — Users who want a simple timer without extra health data or social features.
  • Intermittent Fasting Starters — Ideal for those beginning with standard protocols like 16:8.

Less ideal for

  • Data Perfectionists — Users who need to edit logs or maintain precise historical records.
  • Comprehensive Trackers — Those looking for integrated weight, water, or health metrics.

Review themes

Recurring topics in App Store reviews—what people praise vs. what frustrates them.

Users appreciate the minimalist design and the simplicity of the fasting timer, noting it is effective for maintaining consistency without unnecessary complexity. Significant frustration exists regarding the inability to edit or correct past fasting data, leading to inaccurate statistics and a lack of accountability for users who make accidental inputs.

Liked themes

  • Minimalist design

    Users value the lack of clutter compared to other apps.

    ~3 mentions

Disliked themes

  • No data editing

    Inability to correct accidental timer starts or stops ruins long-term data.

    ~3 mentions

  • Rigid timer logic

    The app includes erroneous short segments in averages without user intervention.

    ~2 mentions

Editorial guide score

Our independent score for Fasting Tracker & Diet App—based on features, pricing, and feedback themes.

Score breakdown

  • User feedback6.0/10
  • Pricing value5.2/10
  • Accuracy5.8/10
  • Feature depth6.5/10
  • Ease of use6.1/10
  • Beginner friendliness5.9/10
  • Coachability4.9/10

Pricing & trials

Store listing

Free

Trial

App is free to use.

Features we track

Click to see all apps that support this feature.

Screenshots

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